For today’s post, I have another story for you guys. It’s something that happened to me, and that is now super under control. But I still want to share it, just to add to your reading list… Here it is!
So today the weirdest thing happened, it has never happened before. So I was in a dance class, this was in the second hour, I still had another one left. We had just finished a 20 minute cardio workout. And then, I knew we were doing more "freestyle"... We had been doing alot of it in the past weeks, so I guess I was getting the hang of it but still. There was still 40 minutes left to the class, and I had to go dance in front of the whole class, for many of those minutes. I was all processing this, and the next thing I knew was that the lights were off, everybody was happy and excited, and the music was blasted. For some reason all of this just overwhelmed me, and the world stopped. I didn't hear anybody nor the music, I just saw a blurry flooring and started to feel sort of sick. My head was spinning, I was getting a headache, I was hot, sweaty, dizzy and just started to get that kind of gag feeling...
But, as quick as it came, it left. I was able to quiet down, calm myself, realise it was the same old studio, the freestyle I had been doing for some time now and they I was going to be ok.
Anyways, just wanted to share and document, if you have had this, or something like it, leave it in the comments below!
Thank you, have a bright day!
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